San Diego Acupuncture, Yoga Classes & Retreats
meet recovering GYPSY
Heather is an integrative practitioner who specializes in cultivating optimal balance through yoga, acupuncture, and soul-nourishing retreats.
Increasingly, Westerners are turning to Eastern healing modalities to restore their physical, emotional, and spiritual health, and for good reason. Practices such as yoga and acupuncture have been around for thousands of years, with proven success in addressing a variety of conditions, from stress management to physical pain, and emotional well-being.
My goal is to set you on a path of healing through the complementary practices of yoga, acupuncture, and retreat — 3 key parts of the equation to achieving health in the body, peace in the mind, and harmony in the spirit.
ACUPUNCTURE
Heather is a licensed acupuncturist and herbalist. She specializes in bringing a distinct alchemy of two venerable healing modalities – the practice of yoga and art of Chinese Medicine – to the yoga studio and the treatment table.
YOGA RETREATS
A retreat will nourish your body, heart, and soul. Dive into the spiritual mayhem of India or immerse yourself in the majestic trees and mountains of Idyllwild.
YOGA CLASSES
Heather’s classes draw from her knowledge of physical alignment, Ayurveda, traditional yoga teacher training, and Chinese Medicine.