Pandemic time OFFERINGS
keeping you healthy | keeping you safe
Acupuncture
at my (new) office
to keep you safe:
- I am fully vaccinated!
- masks must be worn at all times
- door to the outside is frequently opened, so that fresh air can circulate
- fans for circulation & high quality HEPA filters
- extra time between patients to allow for settling particulates
- all touch surfaces are sanitized between patients
- all sheets are treated by a medical linen service
- anyone experiencing symptoms should stay home
Pricing ::
- $150 for a new patient (extensive intake prior to in-person appointment)
- $85-95 for a follow up appointment (shorter intakes)
Acupuncture
at your home (outdoor space)
- house calls to outdoor spaces now available for face-up treatments, which effectively treat:
- pain
- energy
- anxiety / mood
- sleep
- digestion
- and “the ten thousand things”
- included in the service: zero-gravity comfort chair, space blanket to keep you warm, music, aromatherapy
- if you have a massage table, face-down treatments are possible
- masks are worn by both parties, but may be removed for a portion of the treatment while you are resting
Pricing:
- $275 for initial treatment
- $225 for follow ups
Yoga
via video call or outdoor space (individual or group)
- yoga in your living room, back yard, or park tailored to you: your energy level, injuries, physical limitations, and preferences.
- 30 minutes : $75
- 60 minutes : $120
Guided Meditations
via video call (individual or group)
- Meditation is a tool to help us cope with anxiety & frustration (no shortage of those emotions lately!) of our daily lives. While meditations are tailored to individual situations, starting with self-compassion is usually a great first step.
- suggested donation $75 : 30 minutes, but I happily offer this service at no cost, just ask for the #ReallyNeedThis Discount
At-home Work Station Ergonomic Assessment
& customized short stretch video
- Simply take a picture of your work station, and we implement solutions, so that your physical body is in proper alignment, preventing future musculoskeletal imbalance.
- Be smart & informed about what gear you need to purchase, or what minor tweaks will help your body be pain-free.
- Also included is a short customized video. You can take a 5-15 minute stretch break right in your chair. If you do this every day, you’ll have almost two hours of guided stretching per month!
- Pricing: $75