A yoga retreat with Heather will nourish your body, heart, and soul. You will return home with a renewed sense of vitality, a greater sense of inner peace, and perhaps even a fresh perspective on life.
The deeper we dig into the practice of yoga, the more we begin to accept inconvenience and understand that we can transform our suffering into learned lessons. Eventually this gentle wisdom that guides us through our day with kindness and patience ripples out from our own hearts and into our everyday. There is nowhere in the world where this philosophy is more vibrantly illuminated than in India.
Maybe it’s the gentle grace of nature, the transformative power of yoga and meditation, or both. But sometimes a brief, simple weekend away can have a long-lasting and profound impact on our well-being. When we set aside this sacred time of stillness, we’re giving ourselves permission to power down and recharge the parts of our bodies and spirits that need it most.